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i_maenad in zazen_practice

Meditation log January 12

I sit within the luminosity between the fluttering thoughts. Focus, if any, is the kong-an. Tell that to monkey mind! Instead, after all the years of doing trance work and insight meditation before I practiced zazen, I slip and the insights come during zazen.

This morning: Physical pleasure and words and my day job are traps, but only if I consent to be trapped by them.

Form is emptiness, emptiness form.

Comments

I consent to be trapped by physical pleasure! Oh baby!
More fun if you just. let. go.

Try it!

May 2008

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